Perfectionism in a Time of Imperfect Choices
/Quick show of hands: do you consider yourself to have a Type A personality? I see your hand up. How do I know this? Nearly everyone in the compliance profession is a Type A personality. People drawn to the compliance profession are frequently perfectionists who hold themselves to a very high standard. After all, our job is to set, maintain, and enforce standards, and this includes enforcing standards upon ourselves. While having high personal standards can be a good thing, too much pressure to be perfect can be counterproductive, causing paralysis in decision making and uncontrolled anxiety.
Anxiety is rampant in our profession right now, and for good reason. Many compliance officers are locked in their houses, working away from their offices, where they don’t feel as connected to the business. The Wall Street Journal ran an article today stating that many companies are reducing headcount and/or budget in compliance departments. And of course, nearly all people are fearful of getting sick.
According to psychologists, when these fears move from fleeting to constant, they can lead to anxiety. Many Type A people try to control anxiety by being “perfect.” If you’re dealing with perfectionism or profound fear of getting it wrong, here are some ways of escaping the fear loop.
No 1: Acknowledge and Accept that there may not be a Right Answer
Fear of being wrong often leads to paralysis and the inability to commit to a course of action. This is especially true when difficult decisions need to be made that aren’t binary right and wrong. For instance…
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